Iowa State cross country recruit Yonas Mebrahtu Gebretinsae is feared missing in his home country of Eritrea. Pray for Gebretinsae to come back to America safely.

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Go and choose your favorite helmet design for next season. I'm a little partial to "I STATE", but I would kinda like to see all three designs in person.

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Iowa sold out their ticket allotment for the CyHawk game. I'd rather not deal with any Hawkeye fans at all, but we need someone to make fun of at the game.

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ISU alum Nate Gallick didn't do so well at the World Championships, losing to Mike Zadick.

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Bear with me for the next few days as I move back to Ames.